ledrya's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1138 Cals (Fat: 54.62g, Protein: 60.72g, Carbs: 102.98g)
Monthly Total: Exercise: 0 Cals   Food: 6830 Cals (Fat: 327.71g, Protein: 364.31g, Carbs: 617.89g)

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Daily Average Calorie Info

63%
of RDI*
(1138 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 1800 calories (17 Apr 23)
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