Schahriraile's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1070 Cals (Fat: 41.07g, Protein: 45.14g, Carbs: 119.51g)
Monthly Total: Exercise: 0 Cals   Food: 7492 Cals (Fat: 287.46g, Protein: 315.96g, Carbs: 836.57g)

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Daily Average Calorie Info

85%
of RDI*
(1070 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 1266 calories (15 Aug 24)
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