elenagarkina's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1460 Cals (Fat: 64.33g, Protein: 66.16g, Carbs: 146.71g)
Monthly Total: Exercise: 0 Cals   Food: 30665 Cals (Fat: 1350.91g, Protein: 1389.32g, Carbs: 3081.01g)

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Daily Average Calorie Info

63%
of RDI*
(1460 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2300 calories (08 Apr 24)
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