LoveRio64's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1386 Cals (Fat: 43.52g, Protein: 56.48g, Carbs: 171.68g)
Monthly Total: Exercise: 0 Cals   Food: 37413 Cals (Fat: 1175.16g, Protein: 1524.84g, Carbs: 4635.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7 8
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9
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14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

92%
of RDI*
(1386 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 1500 calories (17 Jan 23)
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