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Олеся_Владимировна_Е's Diet Calendar - June 2024

Олеся_Владимировна_Е's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1492 Cals	(Fat: 50.40g, Protein: 61.54g, Carbs: 202.65g)
Monthly Total:	Exercise: 0 Cals		Food: 32822 Cals	(Fat: 1108.80g, Protein: 1353.79g, Carbs: 4458.34g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1465* -	2 266* -
3 1771* -	4 1495* -	5 1772* -	6 1686* -	7 1456* -	8 1447* -	9 1852* -
10 1708* -	11 1534* -	12 1985* -	13 - -	14 1313* -	15 1275* -	16 1514* -
17 - -	18 - -	19 1578* -	20 1672* -	21 - -	22 1642* -	23 981* -
24 1385* -	25 1500* -	26 - -	27 - -	28 - -	29 - -	30 1525* -

<< May 24

Daily Average Calorie Info

88%

of RDI*

(1492 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (54%)

Fat (30%)

Protein (16%)

*Based on an RDI of 1700 calories (30 Jun 24)

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