nastakorol's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 511 Cals (Fat: 31.05g, Protein: 42.23g, Carbs: 14.84g)
Monthly Total: Exercise: 0 Cals   Food: 15335 Cals (Fat: 931.43g, Protein: 1266.87g, Carbs: 445.35g)

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Daily Average Calorie Info

27%
of RDI*
(511 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
*Based on an RDI of 1900 calories (14 Jun 22)
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