Daily Average: |
Exercise: 2783 Cals |
|
Food: 1389 Cals |
(Fat: 51.10g, Protein: 78.47g, Carbs: 150.30g) |
Monthly Total: |
Exercise: 2783 Cals |
|
Food: 16667 Cals |
(Fat: 613.23g, Protein: 941.64g, Carbs: 1803.62g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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6
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20
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21
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22
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23
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24
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25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -791 |
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26
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27
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28
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29
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30
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (44%)
Fat (33%)
Protein (23%)
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*Based on an RDI of 1900 calories (25 Jul 24)
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