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Bonafit Transform Loss's Diet Calendar - June 2024

Bonafit Transform Loss's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1426 Cals	(Fat: 25.99g, Protein: 196.24g, Carbs: 96.15g)
Monthly Total:	Exercise: 0 Cals		Food: 12833 Cals	(Fat: 233.91g, Protein: 1766.18g, Carbs: 865.36g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 1353* -	4 1286* -	5 - -	6 1317* -	7 - -	8 - -	9 - -
10 1457* -	11 - -	12 - -	13 - -	14 - -	15 - -	16 - -
17 - -	18 - -	19 1318* -	20 1419* -	21 - -	22 - -	23 - -
24 1407* -	25 - -	26 - -	27 1463* -	28 - -	29 1813* -	30 - -

<< May 24

Daily Average Calorie Info

89%

of RDI*

(1426 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (17%)

Protein (56%)

*Based on an RDI of 1600 calories (08 Apr 22)

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