mrs.sem's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 213 Cals (Fat: 3.72g, Protein: 5.78g, Carbs: 40.31g)
Monthly Total: Exercise: 0 Cals   Food: 5114 Cals (Fat: 89.23g, Protein: 138.69g, Carbs: 967.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

16%
of RDI*
(213 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 1300 calories (09 Apr 24)
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