Ellferre's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2022 Cals (Fat: 48.16g, Protein: 137.07g, Carbs: 262.62g)
Monthly Total: Exercise: 0 Cals   Food: 44473 Cals (Fat: 1059.56g, Protein: 3015.59g, Carbs: 5777.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7 8 9
10 11 12
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13 14 15 16
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17
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18 19 20 21 22 23
24
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25
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26
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27
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28
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29 30
             

Daily Average Calorie Info

101%
of RDI*
(2022 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
*Based on an RDI of 2000 calories (27 May 24)
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