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svetlana.zolotaya2009's Diet Calendar - June 2024

svetlana.zolotaya2009's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1954 Cals	(Fat: 81.71g, Protein: 89.43g, Carbs: 204.67g)
Monthly Total:	Exercise: 0 Cals		Food: 37117 Cals	(Fat: 1552.42g, Protein: 1699.11g, Carbs: 3888.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 - -	9 - -
10 2190* -	11 1991* -	12 1907* -	13 2129* -	14 2155* -	15 2041* -	16 2345* -
17 2065* -	18 2107* -	19 2331* -	20 2012* -	21 1537* -	22 2186* -	23 1381* -
24 - -	25 1909* -	26 2236* -	27 - -	28 2213* -	29 1739* -	30 643* -

<< May 24

Daily Average Calorie Info

98%

of RDI*

(1954 cal)

98% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (38%)

Protein (19%)

*Based on an RDI of 2000 calories (07 May 24)

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