n,a,t,a's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1409 Cals (Fat: 41.36g, Protein: 89.85g, Carbs: 169.59g)
Monthly Total: Exercise: 0 Cals   Food: 26765 Cals (Fat: 785.85g, Protein: 1707.15g, Carbs: 3222.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6
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7 8 9
10
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11
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12
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13 14 15
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16
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17 18
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19
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20 21 22 23
24
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25 26
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27 28 29
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30
             

Daily Average Calorie Info

109%
of RDI*
(1409 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
*Based on an RDI of 1296 calories (18 Oct 21)
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