Daily Average: |
Exercise: 206 Cals |
|
Food: 1062 Cals |
(Fat: 32.14g, Protein: 43.83g, Carbs: 150.23g) |
Monthly Total: |
Exercise: 413 Cals |
|
Food: 7431 Cals |
(Fat: 224.97g, Protein: 306.80g, Carbs: 1051.64g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 674 |
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26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1354 |
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27
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28
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29
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30
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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*Based on an RDI of 1200 calories (08 Sep 21)
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