youlalal's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1872 Cals (Fat: 110.26g, Protein: 108.78g, Carbs: 117.36g)
Monthly Total: Exercise: 0 Cals   Food: 54280 Cals (Fat: 3197.40g, Protein: 3154.57g, Carbs: 3403.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25
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26 27 28 29 30
             

Daily Average Calorie Info

135%
of RDI*
(1872 cal)
135% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
*Based on an RDI of 1387 calories (23 Feb 24)
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