Svetlana-53's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2038 Cals (Fat: 79.45g, Protein: 186.16g, Carbs: 141.84g)
Monthly Total: Exercise: 0 Cals   Food: 61146 Cals (Fat: 2383.57g, Protein: 5584.69g, Carbs: 4255.10g)

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Daily Average Calorie Info

120%
of RDI*
(2038 cal)
120% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (35%)
 
Protein (37%)
*Based on an RDI of 1700 calories (06 Sep 24)
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