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Olgaslusar110590's Diet Calendar - June 2024

Olgaslusar110590's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1561 Cals	(Fat: 59.26g, Protein: 98.39g, Carbs: 158.50g)
Monthly Total:	Exercise: 0 Cals		Food: 42135 Cals	(Fat: 1600.01g, Protein: 2656.41g, Carbs: 4279.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1735* -	2 463* -
3 1838* -	4 1065* -	5 1669* -	6 1646* -	7 1707* -	8 2117* -	9 1801* -
10 679* -	11 1603* -	12 2064* -	13 1511* -	14 1510* -	15 1601* -	16 1551* -
17 1845* -	18 1672* -	19 - -	20 - -	21 795* -	22 - -	23 1605* -
24 1598* -	25 1586* -	26 1528* -	27 1464* -	28 1745* -	29 1787* -	30 1950* -

<< May 24

Daily Average Calorie Info

112%

of RDI*

(1561 cal)

112% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (34%)

Protein (25%)

*Based on an RDI of 1400 calories (20 Apr 22)

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