Nadinpech's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1179 Cals (Fat: 51.39g, Protein: 63.68g, Carbs: 111.09g)
Monthly Total: Exercise: 0 Cals   Food: 8250 Cals (Fat: 359.71g, Protein: 445.77g, Carbs: 777.64g)

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Daily Average Calorie Info

66%
of RDI*
(1179 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 1800 calories (17 Aug 23)
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