mitr-elena's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 566 Cals (Fat: 18.84g, Protein: 52.45g, Carbs: 41.18g)
Monthly Total: Exercise: 0 Cals   Food: 3399 Cals (Fat: 113.02g, Protein: 314.70g, Carbs: 247.08g)

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Daily Average Calorie Info

47%
of RDI*
(566 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
*Based on an RDI of 1200 calories (25 Feb 23)
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