polinkk☆'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 631 Cals (Fat: 22.32g, Protein: 21.57g, Carbs: 86.54g)
Monthly Total: Exercise: 0 Cals   Food: 4418 Cals (Fat: 156.24g, Protein: 150.98g, Carbs: 605.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
-
-
30
-
-
             

Daily Average Calorie Info

63%
of RDI*
(631 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 1000 calories (21 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.