SGamm's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1034 Cals (Fat: 46.45g, Protein: 57.87g, Carbs: 92.47g)
Monthly Total: Exercise: 0 Cals   Food: 23775 Cals (Fat: 1068.28g, Protein: 1331.03g, Carbs: 2126.70g)

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Daily Average Calorie Info

62%
of RDI*
(1034 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1676 calories (16 Sep 22)
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