*_Анастасия _*'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1690 Cals (Fat: 80.73g, Protein: 91.10g, Carbs: 156.58g)
Monthly Total: Exercise: 0 Cals   Food: 38866 Cals (Fat: 1856.81g, Protein: 2095.20g, Carbs: 3601.29g)

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Daily Average Calorie Info

89%
of RDI*
(1690 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1900 calories (26 Mar 23)
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