RitaSport1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1097 Cals (Fat: 43.29g, Protein: 93.08g, Carbs: 72.96g)
Monthly Total: Exercise: 0 Cals   Food: 24140 Cals (Fat: 952.37g, Protein: 2047.84g, Carbs: 1605.22g)

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Daily Average Calorie Info

61%
of RDI*
(1097 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (37%)
 
Protein (35%)
*Based on an RDI of 1800 calories (29 Apr 24)
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