e.mezdrina's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1677 Cals (Fat: 64.87g, Protein: 96.54g, Carbs: 179.02g)
Monthly Total: Exercise: 0 Cals   Food: 46959 Cals (Fat: 1816.49g, Protein: 2703.06g, Carbs: 5012.48g)

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Daily Average Calorie Info

94%
of RDI*
(1677 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 1785 calories (07 Aug 24)
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