S3w9's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2533 Cals (Fat: 202.85g, Protein: 95.07g, Carbs: 85.20g)
Monthly Total: Exercise: 0 Cals   Food: 22794 Cals (Fat: 1825.69g, Protein: 855.61g, Carbs: 766.83g)

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Daily Average Calorie Info

77%
of RDI*
(2533 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (72%)
 
Protein (15%)
*Based on an RDI of 3300 calories (29 May 24)
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