Irina11.bin's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1074 Cals (Fat: 55.68g, Protein: 60.01g, Carbs: 89.18g)
Monthly Total: Exercise: 0 Cals   Food: 10745 Cals (Fat: 556.84g, Protein: 600.08g, Carbs: 891.81g)

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Daily Average Calorie Info

77%
of RDI*
(1074 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 1400 calories (11 Jan 24)
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