Улучшаю_себя's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1857 Cals (Fat: 56.82g, Protein: 101.35g, Carbs: 235.56g)
Monthly Total: Exercise: 0 Cals   Food: 55698 Cals (Fat: 1704.45g, Protein: 3040.52g, Carbs: 7066.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

98%
of RDI*
(1857 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 1886 calories (23 Aug 23)
Get the app
    
© 2024 FatSecret. All rights reserved.