mangoNats's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1138 Cals (Fat: 40.58g, Protein: 92.30g, Carbs: 95.55g)
Monthly Total: Exercise: 0 Cals   Food: 27310 Cals (Fat: 973.95g, Protein: 2215.16g, Carbs: 2293.18g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22
-
-
23
-
-
24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

75%
of RDI*
(1138 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (33%)
 
Protein (33%)
*Based on an RDI of 1517 calories (08 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.