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alpisahria
Diet Calendar
June 2024
alpisahria's Diet Calendar - June 2024
alpisahria's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
190 Cals
(
Fat:
13.00g,
Protein:
3.00g,
Carbs:
17.00g)
Monthly Total:
Exercise:
0 Cals
Food:
190 Cals
(
Fat:
13.00g,
Protein:
3.00g,
Carbs:
17.00g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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190*
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11
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12
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13
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14
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15
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16
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17
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30
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July 24 >>
<< May 24
Daily Average Calorie Info
13%
of RDI*
(190 cal)
Calorie Breakdown:
Carbohydrate (35%)
Fat (59%)
Protein (6%)
*Based on an RDI of 1500 calories (24 Nov 22)
Set your Recommended Daily Intake