its_byeol's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1440 Cals (Fat: 44.60g, Protein: 104.94g, Carbs: 154.75g)
Monthly Total: Exercise: 0 Cals   Food: 23046 Cals (Fat: 713.54g, Protein: 1678.97g, Carbs: 2476.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26 27 28
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29
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30
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Daily Average Calorie Info

90%
of RDI*
(1440 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
*Based on an RDI of 1600 calories (11 Aug 24)
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