DonCachitas's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1430 Cals (Fat: 46.63g, Protein: 129.11g, Carbs: 119.43g)
Monthly Total: Exercise: 0 Cals   Food: 38617 Cals (Fat: 1259.10g, Protein: 3486.07g, Carbs: 3224.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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29 30
             

Daily Average Calorie Info

95%
of RDI*
(1430 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (30%)
 
Protein (37%)
*Based on an RDI of 1500 calories (22 Feb 24)
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