lari5222's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2595 Cals (Fat: 134.89g, Protein: 128.09g, Carbs: 224.09g)
Monthly Total: Exercise: 0 Cals   Food: 75245 Cals (Fat: 3911.73g, Protein: 3714.75g, Carbs: 6498.47g)

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Daily Average Calorie Info

185%
of RDI*
(2595 cal)
185% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 1400 calories (23 Sep 23)
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