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Viki93vi's Diet Calendar - June 2024

Viki93vi's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1800 Cals	(Fat: 87.66g, Protein: 90.68g, Carbs: 172.32g)
Monthly Total:	Exercise: 0 Cals		Food: 54011 Cals	(Fat: 2629.69g, Protein: 2720.32g, Carbs: 5169.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1876* -	2 1777* -
3 1876* -	4 1913* -	5 2207* -	6 1605* -	7 1823* -	8 1897* -	9 1992* -
10 1798* -	11 1999* -	12 1811* -	13 1743* -	14 1700* -	15 1578* -	16 1644* -
17 1649* -	18 1815* -	19 1854* -	20 1750* -	21 1750* -	22 1849* -	23 1899* -
24 1947* -	25 1899* -	26 1617* -	27 2007* -	28 1538* -	29 1833* -	30 1365* -

<< May 24

Daily Average Calorie Info

95%

of RDI*

(1800 cal)

95% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (43%)

Protein (20%)

*Based on an RDI of 1900 calories (09 Jul 24)

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