ulatri's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1653 Cals (Fat: 90.55g, Protein: 56.10g, Carbs: 150.54g)
Monthly Total: Exercise: 0 Cals   Food: 26454 Cals (Fat: 1448.85g, Protein: 897.63g, Carbs: 2408.69g)

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Daily Average Calorie Info

110%
of RDI*
(1653 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 1500 calories (29 Jun 24)
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