blenderss's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1906 Cals (Fat: 82.03g, Protein: 77.72g, Carbs: 215.91g)
Monthly Total: Exercise: 0 Cals   Food: 57183 Cals (Fat: 2460.88g, Protein: 2331.56g, Carbs: 6477.39g)

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Daily Average Calorie Info

119%
of RDI*
(1906 cal)
119% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 1600 calories (28 Jul 24)
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