iNatalisha's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 659 Cals (Fat: 24.36g, Protein: 29.05g, Carbs: 56.79g)
Monthly Total: Exercise: 0 Cals   Food: 3296 Cals (Fat: 121.80g, Protein: 145.23g, Carbs: 283.96g)

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Daily Average Calorie Info

41%
of RDI*
(659 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1600 calories (24 Oct 22)
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