AntsFit's Diet Calendar - June 2024


Daily Average:   Exercise: 1959 Cals   Food: 733 Cals (Fat: 37.89g, Protein: 49.48g, Carbs: 43.80g)
Monthly Total: Exercise: 1959 Cals   Food: 2200 Cals (Fat: 113.66g, Protein: 148.45g, Carbs: 131.40g)

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Daily Average Calorie Info

37%
of RDI*
(733 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (48%)
 
Protein (28%)
*Based on an RDI of 2002 calories (27 May 24)
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