ksyu000007's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2227 Cals (Fat: 55.13g, Protein: 142.10g, Carbs: 293.78g)
Monthly Total: Exercise: 0 Cals   Food: 60119 Cals (Fat: 1488.48g, Protein: 3836.61g, Carbs: 7932.03g)

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29 30
             

Daily Average Calorie Info

104%
of RDI*
(2227 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
*Based on an RDI of 2150 calories (30 Aug 24)
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