KauanaRoss's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1614 Cals (Fat: 52.78g, Protein: 163.67g, Carbs: 131.32g)
Monthly Total: Exercise: 0 Cals   Food: 35499 Cals (Fat: 1161.21g, Protein: 3600.78g, Carbs: 2888.93g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
3 4 5 6 7 8
-
-
9
-
-
10 11 12 13 14 15
-
-
16
17 18 19 20 21 22
-
-
23
-
-
24 25 26 27 28 29
-
-
30
-
-
             

Daily Average Calorie Info

95%
of RDI*
(1614 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (29%)
 
Protein (40%)
*Based on an RDI of 1700 calories (17 Jul 22)
Get the app
    
© 2024 FatSecret. All rights reserved.