oaverina190's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1087 Cals (Fat: 43.04g, Protein: 58.24g, Carbs: 116.78g)
Monthly Total: Exercise: 0 Cals   Food: 10874 Cals (Fat: 430.39g, Protein: 582.42g, Carbs: 1167.77g)

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Daily Average Calorie Info

87%
of RDI*
(1087 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1247 calories (24 Aug 24)
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