msumarusia's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2172 Cals (Fat: 68.89g, Protein: 109.14g, Carbs: 282.69g)
Monthly Total: Exercise: 0 Cals   Food: 60830 Cals (Fat: 1928.91g, Protein: 3055.96g, Carbs: 7915.20g)

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Daily Average Calorie Info

109%
of RDI*
(2172 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
*Based on an RDI of 2000 calories (13 Sep 23)
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