Margosha653's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 989 Cals (Fat: 41.88g, Protein: 64.34g, Carbs: 87.86g)
Monthly Total: Exercise: 0 Cals   Food: 3955 Cals (Fat: 167.51g, Protein: 257.34g, Carbs: 351.46g)

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Daily Average Calorie Info

58%
of RDI*
(989 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
*Based on an RDI of 1700 calories (14 Oct 22)
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