lil989's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2781 Cals (Fat: 96.14g, Protein: 122.44g, Carbs: 347.76g)
Monthly Total: Exercise: 0 Cals   Food: 83431 Cals (Fat: 2884.28g, Protein: 3673.31g, Carbs: 10432.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

111%
of RDI*
(2781 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 2500 calories (12 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.