Nim69's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1222 Cals (Fat: 58.59g, Protein: 48.03g, Carbs: 123.81g)
Monthly Total: Exercise: 0 Cals   Food: 24436 Cals (Fat: 1171.71g, Protein: 960.57g, Carbs: 2476.28g)

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Daily Average Calorie Info

58%
of RDI*
(1222 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
*Based on an RDI of 2100 calories (21 May 24)
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