diary.meal's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1010 Cals (Fat: 38.71g, Protein: 60.65g, Carbs: 100.96g)
Monthly Total: Exercise: 0 Cals   Food: 10095 Cals (Fat: 387.07g, Protein: 606.47g, Carbs: 1009.55g)

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Daily Average Calorie Info

56%
of RDI*
(1010 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 1800 calories (10 May 24)
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