alyabudiarti's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 893 Cals (Fat: 37.05g, Protein: 40.78g, Carbs: 98.23g)
Monthly Total: Exercise: 0 Cals   Food: 8036 Cals (Fat: 333.42g, Protein: 366.98g, Carbs: 884.04g)

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Daily Average Calorie Info

58%
of RDI*
(893 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 1552 calories (23 Jan 24)
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