Настя Горча's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1968 Cals (Fat: 69.58g, Protein: 119.26g, Carbs: 219.80g)
Monthly Total: Exercise: 0 Cals   Food: 49189 Cals (Fat: 1739.58g, Protein: 2981.45g, Carbs: 5494.97g)

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Daily Average Calorie Info

94%
of RDI*
(1968 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 2100 calories (24 Mar 24)
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