ketojenikfigen's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1263 Cals (Fat: 72.22g, Protein: 96.42g, Carbs: 43.74g)
Monthly Total: Exercise: 0 Cals   Food: 7579 Cals (Fat: 433.32g, Protein: 578.50g, Carbs: 262.42g)

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Daily Average Calorie Info

113%
of RDI*
(1263 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (54%)
 
Protein (32%)
*Based on an RDI of 1120 calories (14 Feb 21)
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