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sane4ka_0310
Diet Calendar
June 2024
sane4ka_0310's Diet Calendar - June 2024
sane4ka_0310's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
172 Cals
(
Fat:
7.80g,
Protein:
19.40g,
Carbs:
6.05g)
Monthly Total:
Exercise:
0 Cals
Food:
344 Cals
(
Fat:
15.60g,
Protein:
38.80g,
Carbs:
12.10g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
217*
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15
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16
-
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17
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18
127*
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19
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20
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21
-
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22
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23
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24
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25
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26
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27
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28
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29
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30
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July 24 >>
<< May 24
Daily Average Calorie Info
11%
of RDI*
(172 cal)
Calorie Breakdown:
Carbohydrate (14%)
Fat (41%)
Protein (45%)
*Based on an RDI of 1600 calories (14 Jan 19)
Set your Recommended Daily Intake