Thariraa's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1292 Cals (Fat: 44.84g, Protein: 47.30g, Carbs: 178.15g)
Monthly Total: Exercise: 0 Cals   Food: 7752 Cals (Fat: 269.07g, Protein: 283.82g, Carbs: 1068.88g)

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Daily Average Calorie Info

99%
of RDI*
(1292 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 1300 calories (24 Sep 23)
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