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biatriz montegutti's Diet Calendar - June 2024

biatriz montegutti's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 967 Cals	(Fat: 46.40g, Protein: 67.74g, Carbs: 69.19g)
Monthly Total:	Exercise: 0 Cals		Food: 20301 Cals	(Fat: 974.49g, Protein: 1422.45g, Carbs: 1452.98g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 1209* -
3 709* -	4 1224* -	5 804* -	6 1230* -	7 - -	8 391* -	9 278* -
10 1011* -	11 906* -	12 1154* -	13 - -	14 - -	15 - -	16 1046* -
17 982* -	18 1068* -	19 1130* -	20 1108* -	21 986* -	22 - -	23 961* -
24 1192* -	25 1209* -	26 1378* -	27 - -	28 325* -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

69%

of RDI*

(967 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (29%)

Fat (43%)

Protein (28%)

*Based on an RDI of 1400 calories (25 Jun 24)

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